These exquisite Oven-Baked Cod and Potatoes could very well be a dish from a fine restaurant. This time made at home, super tasty, delicious, and comforting.
Cod is a white-fleshed fish that works great for many dishes. In this recipe, the combination of cod and potatoes is perfect, seasoned with an incredibly aromatic herb sauce and somewhat spicy due to the mix of some ingredients like cayenne or Dijon mustard, but don’t be alarmed. The final result is a fantastic dish that always leaves everyone wanting more.
Accompany this dish with roasted asparagus or a delicious radish salad with yogurt and dill dressing. There is no better way to succeed in the kitchen than with this wonderful recipe. Get ready for success!
Contenido
Cod and Potatoes Recipe
Ingredients
- 1 pound of Yukon gold potatoes cut into 1-inch pieces
- 1 pound of cod fillet cut into 4 pieces
- 2 teaspoons of kosher salt
- ¼ teaspoon of freshly ground black pepper
- 3 cloves of garlic minced
- 1 large onion chopped
- 2 sprigs of fresh rosemary
- 2 teaspoons of Dijon mustard
- ¼ teaspoon of ground cayenne pepper
- 2 tablespoons of drained capers
- 2 tablespoons of lemon juice from 1 lemon
- 2 tablespoons of salted butter
- 1 cup of heavy cream
- ½ cup of chicken or fish broth
- 3 tablespoons of extra virgin olive oil
- 2 tablespoons of chopped flat-leaf parsley optional
- 1 teaspoon of lemon zest
Utensilios
Step by step how to prepare
- Preheat the oven to 450°F.
- Grease a baking dish using a tablespoon of olive oil.
- Place the potatoes in the dish and mix well with salt, black pepper, and a tablespoon of olive oil. Roast the potatoes for 20 to 25 minutes until tender.
- Pour a tablespoon of olive oil and the butter into a medium pot, heat up and add the chopped onion once the butter has melted. Cook, stirring occasionally, for about 5 minutes over medium heat.
- Add the garlic and cook for one more minute until it starts to smell.
- Incorporate the seasonings, rosemary sprigs, capers, lemon zest, cayenne pepper, and Dijon mustard, the broth, and the cream. Bring to medium-high heat and when it begins to boil, reduce the heat to medium-low. Let it cook this way for 5 minutes until it starts to thicken.
- Sprinkle salt over the cod pieces.
- Remove the potatoes from the oven, place the fish on top, and pour the sauce over it, cook uncovered for another 10 to 15 minutes.
- Remove from the oven, add finely chopped parsley on top and serve hot.
- Enjoy!
Valores Nutricionales
Remember that acquiring a good product makes the final dish considerably better. For this recipe, I recommend using good and tender fresh cod fillets.
If you like cod recipes, be sure to check out all the ones we have on the web, as rich and delicious as this one.
Nota: Algunos enlaces en este artículo son de afiliación y podrían generar un ingreso para cocina.guru.