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roasted cauliflower recipe
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5 from 1 vote

Roasted cauliflower recipe

Don’t miss this roasted cauliflower recipe: super juicy on the inside and with a crunchy outer layer, with a light but delicious flavor.
Prep Time5 minutes
Cook Time50 minutes
Total Time55 minutes
Course: accompaniment
Cuisine: Spanish
Keyword: cauliflower
Servings: 4
Calories: 152kcal
Author: Dailis

Equipment

  • oven

Ingredients

  • 2 pounds of cauliflower
  • 2 tablespoons of olive or avocado oil
  • 1 teaspoon of smoked pepper
  • 1 teaspoon of salt or as much as you desire
  • A pinch of pepper
  • 1 lemon
  • 1 tablespoon of fresh cut parsley

Instructions

  • Pre-heat the oven to 190ºC with heat on the top and on the bottom and no fan while you prepare the cauliflower.
  • Cover a tray with wax paper and place the cauliflower on it. If you’re going to make it in portions, cut it first and then place it on the tray.
  • Sprinkle the oil and add the smoked pepper, the salt and the pepper. Take it to the oven, lower the temperature to 180ºC and bake for 50 minutes if you’re cooking it in one piece or for 25-30 minutes if you’re cooking it cut into pieces.
  • When you notice its outermost layer is brown, then it’ll be ready to be taken out of the oven. Serve it accompanied by lemon and fresh parsley, which will give it a delicious finish.

Video

Nutrition

Serving: 100g | Calories: 152kcal