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Cod and Potatoes Recipe
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5 from 1 vote

Cod and Potatoes Recipe

Prepare with me this Cod and Potatoes recipe that is a true marvel, very Easy and Quick to make
Prep Time15 minutes
Cook Time35 minutes
Total Time50 minutes
Course: Dinner
Cuisine: International
Keyword: Cod
Servings: 4
Calories: 544kcal
Author: Dailis

Equipment

  • oven
  • pot

Ingredients

  • 1 pound of Yukon gold potatoes cut into 1-inch pieces
  • 1 pound of cod fillet cut into 4 pieces
  • 2 teaspoons of kosher salt
  • ¼ teaspoon of freshly ground black pepper
  • 3 cloves of garlic minced
  • 1 large onion chopped
  • 2 sprigs of fresh rosemary
  • 2 teaspoons of Dijon mustard
  • ¼ teaspoon of ground cayenne pepper
  • 2 tablespoons of drained capers
  • 2 tablespoons of lemon juice from 1 lemon
  • 2 tablespoons of salted butter
  • 1 cup of heavy cream
  • ½ cup of chicken or fish broth
  • 3 tablespoons of extra virgin olive oil
  • 2 tablespoons of chopped flat-leaf parsley optional
  • 1 teaspoon of lemon zest

Instructions

  • Preheat the oven to 450°F.
  • Grease a baking dish using a tablespoon of olive oil.
  • Place the potatoes in the dish and mix well with salt, black pepper, and a tablespoon of olive oil. Roast the potatoes for 20 to 25 minutes until tender.
  • Pour a tablespoon of olive oil and the butter into a medium pot, heat up and add the chopped onion once the butter has melted. Cook, stirring occasionally, for about 5 minutes over medium heat.
  • Add the garlic and cook for one more minute until it starts to smell.
  • Incorporate the seasonings, rosemary sprigs, capers, lemon zest, cayenne pepper, and Dijon mustard, the broth, and the cream. Bring to medium-high heat and when it begins to boil, reduce the heat to medium-low. Let it cook this way for 5 minutes until it starts to thicken.
  • Sprinkle salt over the cod pieces.
  • Remove the potatoes from the oven, place the fish on top, and pour the sauce over it, cook uncovered for another 10 to 15 minutes.
  • Remove from the oven, add finely chopped parsley on top and serve hot.
  • Enjoy!

Nutrition

Serving: 100g | Calories: 544kcal